Thursday, February 08, 2007
Here I am..helloooo :)
Here I am, that is me.. Cazzie. Lovely adorable little old me !!! Obviously that was on our trip to Sydney. There, I weighed approx 92kg's. It was the most I have ever weighed. After having the kids, having been sick, then just not finding the time to do worthwhile exercise that actually puts my heartrate up, ya know, the cardiovascular workout stuff, the weight just stayed put. Make no excuses about it, now I'm makin' the time!!!
Since we moved to this new house, I have been walking and riding the bike everyday. I am actively riding the bike for a 30minute timeslot. The kids came with me tonight, yesterday I rode the bike "by my own self" (as Mia would say). I also walked to kinder and wheeled Mia's bike there for her to ride back home.
Each day, unless I am unwell, I am going to make sure I walk or ride the bike for 30minutes minimum. The kids love going to the four parks we have situated near us too so we went there tonight. An awesome Flying Fox Ride is at one of them.
I was going to write a diary but I thought I would use my blog to add in my daily activity I have done on my journey to a fitter me. I will just use a small paragraph each day and that is it. Then, I will post a pic of me in a months time, make it 8th March hey? Good, I am commited now.
I will keep on reading up on the Go For Your Life site for tips if I need them for motivation. I am always active, cannot help but be active with four sproutlings to run about after, but the 30 min a day is intentional exercise.
Keep ya posted anyhow people.