I did ride my exercise bike over the school vacation time. But, today when we rode our normal 10 kilometre riverside ride it HURT like all buggery!! The insides of my legs ached, we had to walk up stairs when we got back to my friend's place...and we both moaned..oh well, what can I say...I thought I was fit, and she thought she was fit, but..we aren't!
Back to the drawing board, we will pass the pain threshold...we will conquer all!!! Muahhhahahaha...Dracula laugh :)