Thursday, May 22, 2008
Aching on the way to sucess...
It was unreal, we all rode our bikes instead of walking because my fingers swell so badly during and after a walk. When we rode the 10km track, the way that we usually walk, with no problems, we found our hamstring muscles were aching like F^%& after the ride. Conclusion... walking fast every day does not use certain muscles that are otherwise employed during riding a bike! Amen to that. But, I do FEEL GOOD!!!
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9 comments:
Walk all you like, ride your bike all you like, but try to climb many stairs and a whole new set of muscles come into play.
I absolutely love biking just for that reason.
Biking and stair climbing are great exercises.
I wish i had someone to walk/ride with around here. It'd sure help motivate me to get off my fat @r$e and get out and about more! lol
Do what thou wilt Cazzie Dear...G
xox
Good for you Caz!
You ahve just reminded me to get back exercising... I've been sick for a week and already feel stiff from laying low...
You have been tagged Caz...see my blog
Andrew, stairs... I am working towards that one, LOL.
Mom, biking sure is awesome.
Jack, thanks for visiting, it sure is cool riding the bike.
Mal, too bad you don;t live closer, we coudl all walk together and natter away :)
Galen, thanks mate.
Steph, how are ya?
Therese, huggs, get better soon ok.
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